pilates · 45 minutes
Classical Flow
A considered reformer session built around classic Pilates movement, control and whole-body strength.
Upcoming with Justin Seo
Level: all levels
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pilates · 45 minutes
Dynamic Flow
A stronger reformer session using resistance and controlled movement to challenge the whole body.
Upcoming with Bridget Greaves
Level: all levels
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pilates · 45 minutes
Feel Good Flow
A slower session focused on moving freely through the hips, spine and shoulders, with time to notice how you’re moving.
Level: all levels
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pilates · 45 minutes
Flow
A balanced full-body reformer class combining strength, control, mobility and flowing movement.
Level: all levels
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pilates · 45 minutes
Sculpted Flow
A strength-focused reformer class combining resistance, control and steady full-body work.
Level: all levels
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Every Studio Ninety Four class is full-body, thoughtfully taught and designed to help you move with more strength, control and confidence. Choose by what you want more of today.
